The Anti Boredom Workout | Healthmad

The Anti Boredom Workout | Healthmad

When it’s too cold for outside activities, you can still get a good workout on the treadmill. These variations make it much less boring and you will lose six to eight pounds in thirty days if you are consistent and don’t get lazy.

Read more: http://healthmad.com/weight-loss/the-anti-boredom-workout/#ixzz1hxy6HGd7