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Saturday, November 19, 2011

Updates From Ruby Hawk: Three Super Foods | Notecook

Updates From Ruby Hawk: Three Super Foods | Notecook: Three Super Foods | Notecook We have many super healthy foods that we should eat every day. They help us maintain our health and preve...

Three Super Foods | Notecook

Three Super Foods | Notecook


We have many super healthy foods that we should eat every day. They help us maintain our health and prevent some health problems. These are only three of them. Nutrition is a powerful aid in our fight against iron deficiency, anemia, and obesity among many other unhealthy conditions. Being cautious about the foods we eat is one of the things we can do to continue to have a healthy body and mind. The right foods will prevent some disease and will lessen the symptoms of others. In fact, if we knew enough about nutrition we might be able to prevent and cure many of the diseases that plague us.

Updates From Ruby Hawk: Essential Fatty Acids (Fish Oil) Reduces Child’s H...

Updates From Ruby Hawk: Essential Fatty Acids (Fish Oil) Reduces Child’s H...: Essential Fatty Acids (Fish Oil) Reduces Child’s Health Risks | Bizcovering Essential fatty acids are recommended for children from the ...

Essential Fatty Acids (Fish Oil) Reduces Child’s Health Risks | Bizcovering

Essential Fatty Acids (Fish Oil) Reduces Child’s Health Risks | Bizcovering



Essential fatty acids are recommended for children from the beginning of the mother’s pregnancy and through breast feeding. Mothers who do so reduce the child’s risk of asthma, infections, allergies and ADHD. Essential fatty acids are essential for brain development and function. It’s never too early to include fish oil in your child’s diet.