Kids and Teens | Healthmad

Kids and Teens | Healthmad

Kid"s and teen"s health is of the utmost importance to parents and the community. Common ailments can often be handled at home but every child should have a preventive visit to the doctor once a year. A yearly visit also builds your child’s relationship with the doctor and teaches her or him to ask questions about health issues.

Read more: http://healthmad.com/children/kids-and-teens/#ixzz1KCW30bsi

Eat the Same Foods and Lose Weight | Healthmad

Eat the Same Foods and Lose Weight | Healthmad



We all know we need to eat low fat to keep healthy and to keep our weight down but it is hard to change the way we have always cooked. Here are some ideas to help you cook lower fat foods that are good for you and your family.

Read more: http://healthmad.com/nutrition/eat-the-same-foods-and-lose-weight/#ixzz1KCU4csNY