Weight Watchers Pluspoints | Healthmad

Weight Watchers Pluspoints | Healthmad

Weight Watchers has made some important changes in a new plan called the PointsPlus program. It’s the first time they have over hauled their program since they began fifty plus years ago. With the PointsPlus plan members will have a lower point count on protein and whole grains. Most fruits and vegetables will be counted as free foods. This is good news for Weight Watchers members. They will be allowed more protein and have more free foods to choose from.

Read more: http://healthmad.com/weight-loss/weight-watchers-pluspoints/#ixzz1WuW6Io2m

Diabetes is for Life | Healthmad

Diabetes is for Life | Healthmad

You can live well with diabetes if you change your life style, and follow all your doctors,and nutritionist’s rules. Diabetes is for a lifetime. It isn’t curable but with care you can control diabetes and live a full life. Keep all your doctor’s appointments and follow his instructions to the letter. Get on the correct diet, lose weight if you are overweight. Get plenty of exercise. Walking is one of the best exercise for diabetics. Stay in control and take good care of yourself. You can live a good life with diabetes.

Read more: http://healthmad.com/conditions-and-diseases/diabetes-is-for-life/#ixzz1WuNVsmgd

Two of My Articles Plagiarized on Triond | Writinghood

Two of My Articles Plagiarized on Triond | Writinghood

Unbelievable as it seems, our Triond articles are being plagiarized and published on the same sites as our original work. I cannot fathom why Triond would allow that to happen. But today, I saw it with my own eyes. A Triond writer "Payaltyagi" published two of my articles appearing on the hot list under her name. As you can imagine I am very upset.

Read more: http://writinghood.com/writing/two-of-my-articles-plagiarized-on-triond/#ixzz1Wu3lcT1F