The Four Food Groups | Bizcovering

The Four Food Groups | Bizcovering

Stick with the four food groups and your family will have all the nutrients needed for good health. All the minerals and vitamins required are included in these groups. Cut down on fats and sugars to keep weight in line, and serve vitamin and mineral rich foods. These nutrient rich foods aren’t the most expensive. They will save your money and keep your family healthy.

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Chronic Pain Management | Healthmad

Chronic Pain Management | Healthmad

Chronic pain management is usually a long drawn out process for the patient and doctor. Not many choices are available and those that are, can have side effects that are sometimes worse than the pain. Some patients have good results from alternative treatments which have no harmful side effects. So it seems reasonable to try those first to see if they provide relief.

Read more: http://healthmad.com/medicine/chronic-pain-management/#ixzz1HLTma8OC