Friday, May 20, 2011
Know Your Child’s Calorie Needs | Healthmad
Know Your Child’s Calorie Needs | Healthmad
Your child needs a certain amount of calories for growth and health, any more is stored as fat. That’s why portion control and activity is so important. Learn about calories and nutrition and prepare those preferred foods for your family meals. Avoid sugary and fatty foods. They lead to high cholesterol, hypertension, diabetes and overweight.. Remember that one soft drink contains 16 tablespoons of sugar.
Exercise for Your Inactive Child | Healthmad
Exercise for Your Inactive Child | Healthmad
This is a plan to get your inactive child moving. There are many fun activities that can be substituted for inactive ones. You might have to lock away the video games and put away the CDs and computer to get his attention. An inactive child can learn to like all fun activities. If he or she is already overweight he will be awkward at the beginning of the program but as he loses weight he or she will be a happier, healthier child. It’s worth the effort to give your child a healthier life.
Thursday, May 19, 2011
Monitor Your Child’s Road to Health | Quazen
Monitor Your Child’s Road to Health | Quazen
Your child can be trim with a healthy diet and enough activity. Discuss the healthy eating and exercise program with your child and explain all the benefits. He will be able to play with friends without tiring. He can wear smaller clothing. He can start the school year without being overweight. He can run fast and do everything he couldn’t do before. Get him onboard and let him monitor his own progress, (along with you, of course)He cannot fail when following these health rules.
Tuesday, May 17, 2011
How to Switch Your Child to a Healthy Diet | Healthmad
How to Switch Your Child to a Healthy Diet | Healthmad
Many parents find it daunting to think about preparing a healthy meal when they come home in the evening from work. That’s where the unhealthy fast food enters the picture. It isn’t that difficult to learn to choose healthy food for your family. With a little advice and practice you will feel good about yourself for taking responsibility for your children’s health and teaching them good health rules for now and in the future.
Monday, May 16, 2011
A New Lifestyle For Overweight Kids | Healthmad
A New Lifestyle For Overweight Kids | Healthmad
Even if your kids aren’t overweight right now, they can start to gain weight quickly with an unhealthy diet and not enough exercise. The best thing mom can do for her children is to teach them how to choose a healthy diet and an active lifestyle. Children are not mature enough to choose for themselves. With your determination you can set you child on the road to good health and a bright future. If your child is already overweight, it’s crucial that you act in behalf of his health now.
Philip Morris Denies Responsibility | Socyberty
Philip Morris Denies Responsibility | Socyberty
As usual the tobacco companies forge on to make billions more off sick and addicted people. Not only that but young people take up the habit every day to add to the coffers. It’s interesting how people lay out money for cigarettes, a product that sickens and destroys health, and complain about the price of gas. An addicted person is hardly responsible for his actions. Addiction takes over any sense of right or wrong. Be that as it may, tobacco companies are happy to take the money.
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