Wednesday, February 23, 2011
Make Your Money Grow | Gomestic
Make Your Money Grow | Gomestic
If you really want to save money for retirement and the long haul, and you have an income, it’s almost certain you can do it. Many people don’t know the difference between what is necessary and what they want. When you get a handle on that, you are well on your way to saving for the future. We must have shelter, food, utilities, insurance, transportation and clothing. That’s about it. Other things are extra.
Lose Weight The Natural Way | Healthmad
Lose Weight The Natural Way | Healthmad
It is hard to lose weight when we are used to eating to excess. The stomach stretches to accommodate excess food and craves to be filled, but continue eating less and the stomach will shrink to it’s normal size. Don’t skimp on vegetables and fruit. Skip sugary, fatty foods and eat only a little meat. Remember beans, eggs, and nuts are protein. They can be substituted for meat.
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