Apricots for Vitamin A Content
We need our vegetables for all the healthy vitamins they contain, but the good news is that Apricots are chock full of Vitamin A and potassium. Your picky eater will love this sweet fruit. Apricots can be used in so many ways. You can eat the fresh fruit from the hand, or simmer and blend into a nectar. It’s delicious in fruit salads or chopped and cooked in muffins, quick breads and dressing. Dried fruits go well as condiments with roasted meat. They are also delicious with almonds, which shouldn’t be surprising, both are members of the same family.
Read more: http://notecook.com/desserts/fruits/apricots-for-vitamin-a-content/#ixzz1rNIGLg5e
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