Walk for Your Health | QuazenWith swim suit season coming on, it’s time to get in the best shape for that new bikini, even if you don’t plan on a bikini, it’s still a good plan to get into your best shape for your good health. It isn’t expensive to do. It costs no money. All you need is your two feet, a place to walk and a healthy diet. A healthy diet costs no more than a bad one. If you have no place to walk, use the stairs, or if you only have a one floor apartment, walk there. You can always find a way.
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