Updates From Ruby Hawk

Monday, February 27, 2012

Garlicky Quick Bread | Notecook

Garlicky Quick Bread | Notecook

This bread is delicious and quick. You can make it for dinner without any rising or punching down or any of that time consuming stuff. Just mix it all up and put it in a cake pan and give it 30 to 35 minutes to cook. You can make the rest of your dinner while it’s in the oven. This bread is great with vegetables summer or winter. If you have never made bread this is a good one to try first.

Sunday, February 26, 2012

Tangerine Tango Makes a Bold Statement | Gomestic

If you are not afraid of bold colors, you might fall in love with tangerine tango. It’s an orangy red that decorators are using for modern and traditional homes. It can brighten your rooms and make them feel more cheerful. You don’t want to over do it, but you can tone it down with cool colors or cozy it up with other warm colors. If you had rather start off slowly, cover pillows in tangerine tango and add a few accessories in the same color. See how you like it.

Friday, February 24, 2012

The Murder of Rusty Sneiderman | Gomestic

The trial of Hemy Neuman is being avidly watched on TV. Andrea Sneiderman, the widow of the murdered man, Rusty Sneiderman has spent hours on the witness stand being questioned about the relationship between herself and Hemy Neuman. Dozens of emails and phone calls were exchanged between the two before and after the murder. Andrea’s testimony and the evidence doesn’t add up. She swears there was no affair with Neuman, but co workers say different.

Monday, February 20, 2012

New Breakthroughs for Lactose Intolerance | Healthmad

Due to new research, those who are lactose intolerant are eating more dairy than before. Eating dairy products with other foods sometimes does not bring on symptoms. Especially yogurt which produces enzymes that digest lactose. Packets of a product (LactAid) that breaks down lactose in dairy is also on the market. The same manufacture also markets products that are ready to use. More options are available for lactose intolerance, so don’t be discouraged.

http://healthmad.com/nutrition/16-super-nutritious-foods/

http://healthmad.com/nutrition/heart-healthy-beans/

http://healthmad.com/health/juice-it-up-for-a-flat-belly/

Sunday, February 19, 2012

Romney and The GOP | Socyberty

The GOP wins elections by playing to the wealthy who will benefit from tax cuts and special privileges. They heap taxes on the average citizen and take away programs that would lift up the poor. I can see not one reason to vote for a Republican unless you are a rich person. I have my doubts that one could win without supporters who willingly pump out millions of dollars, knowing it will bring them even more wealth and privileges. But now, even with their record, Republicans seem to have slipped a few more notches into fantasy and delusions.

Saturday, February 18, 2012

Savory Stuffed Peppers | Notecook

Savory Stuffed Peppers | Notecook

These delicious peppers are low in fat and long on taste. Double you recipe because the family wont stop at eating just one. And for that extra punch, you have most of the nutrients required for a meal in one pepper. Eye catching and delicious, what more could you want? If you aren’t vegetarian, add a slice of beef and a carrot that’s been cooking all day in the crock pot. Make a green salad and have a nice juicy apple for dessert and there you have it.

Wednesday, February 15, 2012

Muslim Attacks Against Christians | Socyberty

Christophobia is running high in Muslim countries. Draconian blasphemy laws cause Christians to live in perpetual fear, and with good reason. Anything that contradicts the Muslim theological doctrine is considered blasphemy and gives intolerant Muslims the right to bully and kill the religious minorities. In Saudi Arabia churches and private prayer are banned. Religious police regularly raid the homes of Christians and bring them up on charges of blasphemy in a court where their testimony carries no weight.