Updates From Ruby Hawk: Processed Foods That are Good for You | Quazen

Updates From Ruby Hawk: Processed Foods That are Good for You | Quazen: Processed Foods That are Good for You | Quazen Actually most processed foods are unhealthy, but some are good for you. You must read labe...

Updates From Ruby Hawk: Shame on Atlanta Public Schools | Socyberty

Updates From Ruby Hawk: Shame on Atlanta Public Schools | Socyberty: Shame on Atlanta Public Schools | Socyberty Shame on Atlanta Public Schools for choosing to treat the gifted class to a five day trip to ...

Updates From Ruby Hawk: Processed Foods That are Good for You | Quazen

Updates From Ruby Hawk: Processed Foods That are Good for You | Quazen: Processed Foods That are Good for You | Quazen Actually most processed foods are unhealthy, but some are good for you. You must read labe...

Updates From Ruby Hawk: Shame on Atlanta Public Schools | Socyberty

Updates From Ruby Hawk: Shame on Atlanta Public Schools | Socyberty: Shame on Atlanta Public Schools | Socyberty Shame on Atlanta Public Schools for choosing to treat the gifted class to a five day trip to ...

Updates From Ruby Hawk: Fiber The Staff of Life | Healthmad

Updates From Ruby Hawk: Fiber The Staff of Life | Healthmad: Fiber The Staff of Life | Healthmad Americans don’t eat nearly enough fiber. Fast food takeout and processed food do not fill the bill. ...

Fiber The Staff of Life | Healthmad

Fiber The Staff of Life | Healthmad

Americans don’t eat nearly enough fiber. Fast food takeout and processed food do not fill the bill. We need whole grain, fruit, seeds, nuts and vegetables to provide enough fiber for a healthy life. Fiber aids digestion and is the least complicated food to prepare. An apple, a hand full of nuts, sunflower seeds, beans, all these provide fiber and lessens the risk of hypertension, cancer, heart-disease and many other diseases.

Read more: http://healthmad.com/nutrition/fiber-the-staff-of-life/#ixzz1buEPIpvB

Shame on Atlanta Public Schools | Socyberty

Shame on Atlanta Public Schools | Socyberty

Shame on Atlanta Public Schools for choosing to treat the gifted class to a five day trip to Disney World while denying the other students. It is inferring the average students are inferior and not good enough. We thought segregation ended in the 60s but it seems not. The average child should be praised and respected just as much for their hard work as the gifted who breeze through classes with little studying. None should be made to feel inferior.