Wednesday, February 9, 2011
Tuesday, February 8, 2011
How to Add Flavor and Protein to Veggetarian Diets | Gomestic
How to Add Flavor and Protein to Veggetarian Diets | Gomestic
A vegetarian diet is both healthy and environmentally sound. Add spices and herbs to make it tasty and you can enjoy flavorful meals without unhealthy fats and high sodium. Experiment with your herbs and spices and learn what suits your taste. You will find that peppers, salsa, onions, and crunchy cucumbers among other veggies, spices and herbs will add flavor to all your meals.
A Safe Way to Begin Exercising | Healthmad
A Safe Way to Begin Exercising | Healthmad
Even if you have never exercised or been active, it’s never too late to start. Your body will respond surprisingly well at any age. Follow the tips below and you will be off and running before you know it. If you have any major health problems, ask you doctor if there are any restrictions to your activity. Other wise, the sooner you get on an exercise program the better.
Sunday, February 6, 2011
Kim Kardashian and Paris Hilton Impress Students | Quazen
Kim Kardashian and Paris Hilton Impress Students | Quazen
With sex blogs and other Internet publications from college students you would think sex is running wild on campuses. But surveys show there is less sex among students than is advertised. Students today think these blogs are good resume builders that will open doors to them professionally. How they came to that conclusion is cloudy until you think about the examples like Paris Hilton and Kim Kardashian. Then it makes more sense with minds that are young and easily impressed.
Human Growth Hormones | Scienceray
Human Growth Hormones | Scienceray
Human growth hormones have caused a lot of controversy and have been banned by all major leagues in the United States. Yet scientists tell us there is no proof of their effectiveness. Tales of stronger, younger customers abound on the Internet and sales of the drug is roughly $2 billion every year. Aging movie stars, professional athletics and and just plain deluded folks buy the stuff, mostly from Internet sales.
Ruby Dee a Legend in Her Own Time | Socyberty
Ruby Dee a Legend in Her Own Time | Socyberty
Ruby Dee at 84 years old is a legend in her own time. She was raised in Harlem where she is still revered. When she goes into a favorite restaurant her friends give her a standing ovation. Dee and her husband Ossie Davis had a 57 year marriage until he passed away in 2005. They were staunch fighters for Negro rights and Davis spoke at the funerals of Martin Luther King and Malcolm X.
Saturday, February 5, 2011
Stop Diabetes in Its Tracks | Healthmad
Stop Diabetes in Its Tracks | Healthmad
We are a nation of overweight junk food junkies, not all of us, but studies tell us 66% of adults (not counting children) are overweight and underactive. This fact is a recipe for Diabetes in parents and children. We can stop this trend by buying healthy food for our families and getting everyone out to exercise. Stuffing our faces isn’t worth the cost of diabetes, strokes, heart disease and all that comes with overeating and being couch potatoes. So come on folks, lets move it.
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